Quote:
Originally Posted by jexa
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1. Although mental health is a huge priority for me, I struggle a lot financially. What is the low end of your sliding scale? Are you able to take a client for $50/session or less? I know your time is worth a lot more than this, but this is really all I can afford. If this isn't possible, I'll continue my search.
2. Are you experienced with PTSD and sexual trauma? This isn't the thing I want to focus on necessarily, but it's a part of the struggle and something that needs to be addressed.
3. CBT didn't work so well for me when a previous therapist of mine was a bit rigid with the model. Would you consider yourself flexible, self-aware, and genuine?
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I will suggest that you make your questions #2 and #3 open ended vs. Yes/No
2. Will you please tell me about your years of experience with PTSD and sexual trauma, any special training or experience you have in this area? Is there any approach you prefer for this area of treatment? Do you have any specific resources that you recommend to clients?
3. Could you please describe your therapy approach in general? What will you expect from me? How much flexibility do you employ in tailoring your approach?
For me, one of the best ways to cut my anxiety about a situation (like termination) is to start to formulate a plan and start to take some action. Once I know I am doing SOMETHING to address my aspect of the underlying core situation over which I have no control (my therapist is leaving!!!), then I typically feel better.
