I was all psyched up for my session today, and got an email late last night that my session T needed to reschedule. I could have cried. I really need/want? to see him. It is still up in the air a little whether I'll get in this week or wait until my regular time next week. I put on my brave little solider face and said it was all fine, no big deal - but inside my heart was breaking. It was not an off the cuff reschedule. Something unavoidable came up for him, but it just set off all those abandonment/rejection alarms that just SUCK!

Do you think our Ts know how important our appt. times are to us? How we count the days until the next one? How changing or moving that time impacts us? I'm just blah today. Was really anxious about the session, but wanted to go. Just wanted to go be with me t.