i have battled with self harm for just over a year and recently got to the bottom as i have been thinking of getting completely out of this life. i looked researched about this and found that it may be due to depression. i since have looked up the other symptoms of depression and have realised that i have quite a few of them. the only problem is that i havent told anyone about it as i dont know how to go about saying that i think i am depressed. this is also the main reason in why i havent seek professional (medical) help