Hello, Lonely and Scared!
Quote:
Originally Posted by melissa.recovering
...write down your symptoms, see your GP, and obtain a referral to a psychiatrist. Many disorders have self-harm as a symptom...
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Sterling advice! Good for you for researching what you have been experiencing. I hope your circumstances permit the easy enlistment of professional support. Depression and its minions can be such monsters that fighting them alone is daunting.
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.