((((Melissa)))) Good luck with the next ECT session!

(((((Innerzone))))) I can relate to the free-floating anxiety and general stress. I really hope it subsides. Wishing you peace!

(((((BlackPup)))))) Thanks for the great story!

(((((Clive))))))) Wishing you many safe feelings

(((bussiemommie)))) It sucks being pissed off!!! Sorry for all your stress!

((((((Denise)))))) Sending you hugs and lots of love and really hoping you feel better

(((((vjdragonfly))))) I know what you mean about being confused about how you feel. I'm really glad you don't feel bad though, and I hope you feel up to par again soon. Good luck at your pdoc appointment!

((((Leah))) It's great you are feeling motivated and ready to make some big changes! Wishing you all the best!

(((((((PT52))))))) Glad you feel better than yesterday. It's great you volunteer.

I don't feel so hot today. I woke up with the all too familiar tightness in my chest and butterflies in my stomach type of anxiety. And I've been feeling out of sorts ever since. I increased my anti-depressant today and I feel anxious about that. Last time I increased it (about 2 weeks ago) I ended up having a really weird "episode" which turned into a major panic attack and I had to ask my husband to take me to the ER. In the end we just sat in the parking lot and I took an Ativan and calmed down. I don't know if it was the increase in my anti-depressant that brought it on, or what it was. But it was horrible! And I'm scared about it happening again. I increased my dose less today than I did that time. I'm just so tired of worrying about my mental health the whole time. Doing something and then being scared and waiting for my body to freak out. And just thinking so much about what could be wrong with me and trying to understand it all and not getting anywhere. I feel so neurotic and completely obsessed with my health and mental health. I do think I need to increase my medication, but I'm not sure that it will help. I'm trying to keep an open mind though. I'm just tired of this. Blah! Sorry to whine!!