I am having some problems controlling my mood swings. I easily get upset at small things and I don't know why. I end up getting so upset and angry that later I end up regretting my actions and feeling sorry to the people I have hurt, especially my husband. It's like I don't think properly before acting. For example, my husband has a great sense of humour and he is often silly and he likes to joke around, and I love it, he is so much fun, but sometimes I find myself getting annoyed or aggravated if the joking is too much that I will just easily get upset, say something horrible to him or storm out of the room and later regret being such a *****. I will also get upset if he makes a suggestion about something I am doing and tries tro advise me when im doing something wrong, I will just get upset and angry on him, when really he loves me and is just trying to help me. I think I might be slightly manis at times, acting strangely. Last night, my husband gave me a belated birthday present. But the way he presented the gift was strange to me. He said "a delivery came for you today but i dont know who it is from" he gave me the gift and left to go to the sitting room. I opened it in the other room, it was so lovely with a lovely card. But i responded horribly just because i didnt like the way he gave it to me, which was just jokingly and playful because of course it was from him but he was just being silly asking me who it was from. Instead of thanking him and giving him a kiss, i just got angry and upset with him, WHY???!! , what he did was so sweet and lovely and i had to be a *****. I sometimes think he does things to upset me, but really he never intends to upset me, he is a really kind and caring husband and I am so lucky to have him. I am scared that I may not deserve him and that one day he might leave me because my mood swings are too much to handle. Does anyone have any advice for me?