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I was doing really great - went and worked on the newsletter at my volunteer "job"...they love me and are thrilled that I have a lot of different skills...then I went to Costco (I always hold off til I'm out of coffee, then I have to go), and they have Christmas stuff out. Instant depression trigger! Home now, and a little better, but still kind of blue...
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"Better not look down, if you want to keep on flying
Put the hammer down, keep it full speed ahead
Better not look back, or you might just wind up crying
You can keep it moving, if you don't look down" - B.B. King
Come join the BP Social Society on Psych Central Everyone is Welcome!
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