It is hard. So hard. You know the waves are strong and powerful....but you are stronger. Don't fight the waves, because that will just wipe you out. Just ride them....until they die down. You can do it, zoo....Maybe drink something warm, cozy up with a blanket and read a good book, or watch a fun show on TV....something to help you while riding the waves....I hope you get some sleep tonight, zoo. Rest is essential, ya know....Otherwise, your energy will continue to deplete...and that, I've found, is such a huge part of my sinking....

(( HUGS ))