Quote:
Originally Posted by koalabb123456
I feel so overwhelmed tonight. I feel the urge to cry and wish that my therapist could be here to hold me. To take the pain away.
I hate how i am feeling inside. I won't see my therapist until the 16th.
My depression is killing me inside.
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I'm so sorry you're struggling. It is tough when we have to wait awhile to see our therapists. Do you keep a journal? When my therapist was on vacation one time, I "wrote" to her every day in my journal.....Go ahead and cry if you need to, and hug a big pillow.
You can certainly keep in touch with us. However, if you do get to the point where you're so down, that you're thinking about suicide, then please call the emergency line or go to the emergency room. Okay?
We care....