Thanks everyone for your responses. I am feeling a bit down today, but I had taken a couple of my friends out for their birthday last night. No alcohol for me, but my mood doesn't do well if I eat too much sweats, salt etc. Between dinner, dessert and the movie I am feeling like I drank all night last night. I'm sure I'll be fine by tomorrow.

On a side note don't go see "The American" worst movie ever! Geroge Clooney did a better acting job on the Facts of Life LOL! If some of you don't remember George being on the Facts of Life here is a link to a clip with him on it. VERY HUNKY! http://www.bestweekever.tv/2008-02-2...ube-find-ever/

I will definitely keep everyone posted on how I feel about the SAD lamp after I've used it for a few weeks.