there have been times i couldn't stop crying-in the past. i learned to view it as a soul cleansing...and sure enough i felt better afterwards if only for a minute. so try to see it as a possible venting of stuff that has bogged you down and you're releasing it. that's better than staying all bottled up and that heavy sack you're carrying is lightening every time you cry. 
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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