Quote:
Originally Posted by feary
what do people with anxiety do when they get a REAL disease/illness or are terminally ill or dying?
how do they cope THEN, when something bad really does happen??
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For me, anxiety is REAL. My experience of anxiety can be challenging.
I also have had bad things happen. Mental, emotional, and physical.
For me, coping skills are important no matter the situation and the skills apply to everything, including physical challenges.
As a person who experiences anxiety, how do I cope when I am more stressed? By taking good care of myself and getting help if I need it.
Can you tell us more about your question? I have a feeling I might be misreading you.