i am sorry you are feeling so low tonight. sometimes time just seems to stand still when we need it to go fast. I find if i keep myself busy with things like going walk doing cleaning listening to music time seems to go faster. I hope you have a good session with your T tommorrow for tonight just try to do something kind for you okay. watch a funny movie even that always helps. i know the pain inside can seem so overwhelming at times but it will lessen it will okay take care