Constance,
I feel the same way...I have the same problem...and I can't "make it stop" either...
If you figure it out, let me know...I was trapped in my house too and still sort of am...you are not alone.
Please remember that. You are not alone, there are other people going through it. It has been 9 months and the thoughts for me are finally stopping. My ordeal was 9 months long.
You will be ok. It takes time.
Jackie
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Stop looking around you have already arrived.
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