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I read the sides of boxes and eat the thing with the least amount of fat.
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Definitely tell your T about it; When I was in my late 20's, early 30's, I did the same thing, got it in my head that I couldn't have more than 18 grams of fat a day. Definitely an indicator of a possible eating disorder. And not being hungry could be caused by your meds, your mindset towards fat in your diet, or both. Hope that helps
And I'll try to mentally send a few of my extra pounds your way
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