Hi everyone....I made it to T today Still in a boatload of pain. T got me to call my primary and I have an apt. tomorrow. I am trying to get my H to go with, since my doc treats me like crap because of my "mental illness". Maybe H can get him to take me seriously. I did go to the gym, but I just did the reclining bike for a mile, no crunches or weights. I have to admit it was painful, but knowing I tried beats knowing I didn't try.