Hello Romansunburn,

There are more than one or two things to look at. First is it a moodswing that needs treatment?

Or is there is something triggering you and it is connected to something that happened late at night?(something you can't consciously remember). A fear based reaction that places you in control when you are the one wielding the anger? Something that makes you ok once the anger is identified and has been vented?

Did your parents or grandparents have a huge argument when you were little and one of them walked out and you were screaming or crying and it was late at night? Maybe pulling at straws but sometimes the straws have sherbet in them.