dear jbug,, it's likely you are under some new or greater amount of stress. i find that always increases my OCD behaviors. meds don't have a great reputation for helping, sounds like you have some experience with that. you might try meditation, to calm down, or even i have had some relief from acupuncture. anyway, the most important thing is not to worry about the symptom of worrying~!

ride it out,, Gus