It sounds like you are feeling a solid trust and close connection and your thoughts are going to things that scare you about that. Maybe you can read those thoughts another way: that your relationship with your therapist is
so good that you don't want anything to get in the way of it. You cherish your therapist and the relationship. It feels
so good to have the acceptance and caring.
It makes perfect sense that thinking about it ending would make you feel sad, panicky, angry.
Quote:
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The 'I really like therapy' and the "I really dislike the stuff that goes along with therapy' contradictions are killing me.
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Kind of like the book title, "I Hate You! Don't Leave Me!"
