I was hoping I was at least within the healthy range of ups and downs. But my downs are still too low. I feel it. I hide out, stopped attending my class, sleep trouble, emotional eating ugh, anxiety issues, less talkative,oh and the sighs. They have come on full fledged. I don't know if anyone else sighs when depressed but I tend to a lot. Pretty easy to see I'm not up to par if you know me and I have been worse. Still don't like to admit I need to change some things. So I'm not sure what I'm doing yet. I have an appt with pdoc end of this month. Maybe another week. I should be ok till then. As far as antidepressants I've been through so many I'm not sure what I have left for options. Will find out what pdoc thinks. Go from there.