have you tried taking antianxiety meds before the appointment? today i did that and my counselor said that i talked more than i ever have...heehee. actually, i almost cried.

i went to partial today and it was all groups and classes. people there just finished inpatient program and were RELIEVED to be out of that. i'm thinking now, i'm glad i didn't hurt myself and that partial hospitalization is exactly what i need. the beginning and end of each day they ask you if you feel safe. that's good enough for me. hopefully, i keep saying yes. the last place i wanna be is in inpatient psychiatry.

<font color=purple> Man can will nothing unless he has first understood that he must count no one but himself; that he is alone, abandoned on earth in the midst of his infinite responsibilities, without help, with no other aim than the one he sets himself, with no other destiny than the one he forges for himself on this earth. Jean-Paul Sartre </font color=purple>