((((( Granite ))))))

I'm with ya on feeling scared before going to therapy. I've been seeing T for nearly 2 years, and I still get such incredible anxiety before going to my sessions. For me, it's that force for sameness....I want to be in my shell, protected...and that's the one place where I have an audience who is totally focused on ME. And that helps me feel pressured into trying to tear down those walls that keep me guarded, so that I can feel productive. SO SO HARD....((( HUGS )))