Big hugs to ((((((((Thinker)))))))

Keeping my fingers crossed for (((((((Blackpup))))))) that there is no rebound depression

Hi (((((Clive))))) Glad the Seroquel helped you mellow out

(((((((Poly)))))) I'm so sorry you're feeling so bad and I'm sorry about the long wait. Sending you strength to hang on in there

(((((((((((Denise))))))))) I think a list is a good idea too. And I really like PT52's suggestion of writing as a creative outlet. I don't like Birthdays either and I can definitely understand why you are dreading yours. I hope it passes as painlessly as possible and that you start feeling better afterwards.

(((((((((PT52)))))))) Well done for being so productive!! It's great you do volunteer work and that you are so appreciated for it!! Glad you are in a good mood! Enjoy!!!

I still feel bad today physically and I feel very down emotionally. My stomach is not right at all. And I'm feeling very anxious about it, which just adds to the general sense of feeling unwell. I don't know what caused me to get sick since no one close to me has caught it. So now I'm worrying that it's something other than a bug. I would go to the doctor, but every time I go and see her she tells me that whatever I'm feeling is most likely anxiety-related and that I should talk to my psychiatrist.... I feel tearful and worn out and I don't know what to do to feel better. I'm so tired of feeling bad, one way or the other. I guess I just need to wait things out and hope for the best.

Ugh, sorry for the pity party!!!!! (*insert Violin-Playing Emoticon here!!!*)