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Hi Guys,
Thank you for your genuine comments, found it very hard to read to the bottom!
Not sure why this week has been so much harder than any other in recent weeks / months, and i honestly don't know why I'm upset, or what's troubling me. I think despite living with a house full of people i get on really well with, I feel incredibly lonely on some level.
I also feel like i'm storing and sitting on this emotional time bomb which must be handled with care, and occasionally something slips and a bit of it reaches the surface, and i become upset and incredibly depressed and miserable. I guess i'm containing it rather than dealing with it, but just don't get what i can do to let it all go. Do you think a mental health professional is really the answer? Despite all this I feel like i should be able to deal with a break up without running for serious help...
Thank you all for your messages - honestly appreciated.
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