It's a really good time to find healthy activities that you like to do. I didn't know "normal" until a few months ago and I'm 52. For a while, I wandered around doing nothing, wondering what I should do and coming up blank. Then I started to look at all the projects that I started (and usually didn't finish) when I was hypomanic and decided that I would take them one at a time and finish them. It's not the woo-hoo high you get in hypomanic phase, but it is a kind of satisfaction that stays with you. Hope that helps.