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Hello Jenn,
I really agree with boodles if you don't do something then your relationship and future relationships have the potential to end and end badly.
Anger is related to pain but it is also related to control. Anger is used in many relationships as a controller, of the person and the situation. People who don't reposnd to your anger are the ones you cannot control.
Honestly hon, find a group therapist who deals in DBT, you will benefit and so will your relationship and your bf,
Rhiannon
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Peace, the deep imperturbable peace is right there within you, quieten the mind and slow the heart and breathe...breathe in the perfume of the peace rose and allow it to spread throughout your mind body and senses...it can only benefit you and those you care about...I care about you
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