Anxious again this morning. Ate breakfast and went back to bed. Read a little after trying to get back to sleep. Got up at noon. Then I paced, then ate lunch, then talked to my parents on the phone, then started a new painting. Finally got the courage up to turn on my computer just a few minutes ago. I don't know why, but checking email and my couple of sites I go to just seemed too overwhelming before now. Now that the day's almost over, anyway.

Hope everyone is doing well. My meds just aren't working like they used to. Anxiety is back for no good reason.