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I'm not a vegetarian, but I limit the amount of chicken, fish etc. that I eat. I eat a lot of eggs and beans to get protein because they are much cheaper.
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010
Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"
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