I work 30 hours a week. Its a stressful job. I have insomnia and have had it for about as long as I can remember. I am now ZOMBIEFIED now. I cant function. In bed at 1030pm world record for me. I have been crying as I have that hangover effect. My head is spinning, my eyes are sore and heavy and I have a killer of a sore head. Sleeping tablets dont work for me. Herbal or prescribed. I am a lost cause when it comes to sleep. I hate it