Miss Laura; I have struggled with sleep too at times. Sleeping pills only work about half the time for me and if I use them for a week straight they don't work at all. Have you discussed it with your p-doc? There are other med options available that help with sleep that aren't specifically sleeping pills. It may also mean that your meds need to be tweaked. I hope you are feeling better soon.
__________________
Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010
Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"
|