Quote:
Originally Posted by mixedup_emotions
Thanks, sunrise....I appreciate your support.
Before the woman piped up, I got very little feedback from the group about what I was sharing. There was no depth to their responses...or there was just silence....it was so, unfulfilling. Even the new T posted his feelings on the blog about my disclosure...and encouraged others to post theirs....and NOTHING. This has been a gripe I've had for quite a while, so I'd feel like I'm beating a dead horse by raising it again.
I just feel like there's no reason at all for me to share my issues...because I really don't get much out of it, other than feeling vulnerable to a group of people who don't have anything to give back to me.
Wow, that sounds really cold, doesn't it? I know people will think - why are you still going to this group? I have learned an awful lot about myself and how I relate to others, which is where I've found the most value. But when it comes to sharing personal traumas, etc. - this group just does not seem to be a good fit for me.
|
do you share your personal struggles and traumas with your therapist in individual sessions?
youre right...my first thought was, "why keep going to this group?" maybe you have outgrown this group? it happens...you got a lot out of it when it comes to your interactions with others and gaining insights into yourself, but maybe youve gotten all you can get from it. just a thought...