It started last week when I started to get uptight, I think it had something to do with work and dealing with the fact I wasn't getting paid on time. I got that delt with and I wasn't aware that I had hung onto the feelings and the rest of the weekend ended up a disaster. I was tense, short, and intollerant. I caused all kinds of upsets, arguments that were unnecessary. Instead of being able to just come out and talk about the problem I had to make snotty little remarks, make people mad and ended up kicking my partner out of my place. Luckily I have a very understanding and loving partner cuz most people would have said "see ya". The rest of the week I felt like I was a prisoner of my own body. When I was little I would lay in my bed and every time I closed my eyes I would get this feeling of the walls closing in on me, my chest felt heavy and I couldn't move. This was the first time in a long time I've had this feeling. I would be in a room with people and suddenly all I could hear in my head were voices telling me I wasn't good enough or you really think they want you around. I kept talking to the voices in my head, telling them I was in control and that this will pass. Then the weekend came again, we had a great weekend. We went with friends to the puyallup fair and I could tell I was still having problems with my thinking but I pushed through it anyway. After this weekend ended up a success I was happy again and now I'm back to my old self. I don't understand why I completely melt and my life is almost over if one little thing happens. I am seeing my counselor this week which will help but I just wanted to know if anyone could relate to feeling so panicked?