|
I agree, it isn't therapy going badly but that these are issues that are coming up that you need to work on in therapy. Can you talk to your T about these issues that are coming up for you currently?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|