I was actually just searching the bipolar forums looking for something like this.. I'm probably not even bipolar, but lately I've noticed how easily little things trigger me. I just blew an exam (around 1/5 of our grade I guess) this afternoon because the test got delayed half an hour. I got up and just left the room and didn't come back to get my stuff until I was sure the test was over. This morning I had been pretty optimistic about getting some work done.. but now that I'm in my depressed mood, I pretty much junked those plans.

A few days ago, I came to school early and headed for the library only to realize it wouldn't open for another 15 mins. Instead of simply waiting outside like all the normal, sane people, I walked off and went to my cutting place instead and messed up my arm quite a bit. A few weeks ago, my classmate half-heartedly responded to me when I asked if he had seen my missing handout, and that was enough for me to get so upset that I had to climb out the window (we were on the second floor, but there was a ledge so it was safe). When I get like that, usually I try to get away from everyone and hope they don't notice.

Before I changed my mood to 'depressed', I'd been at 'nervous' for quite a while.. I don't quite remember what I was nervous about though. It all seems so long ago even though I just changed it a couple of days ago.

Hope you feel better soon. That was awesome, telling the voices that you were in control.