Right now? Over-full. Blergh! Ate a lunch/early dinner. Good. Then also had made a batch of the most filling cookies in the universe (only make them once a year... for obvious reasons... ) Should've had one. Had three. BF was incredulous. He knows I can eat a lot, but this was just beyond.

Been a bit on the down side lately, mostly mildly though. Was no-reason panicky earlier this afternoon. Always frustrating, but able to quell it with some Xanax. It seems to go hand in hand with being on the down side. Still managed to get some things done around the house. Am also happy to report that I had NO "adult beverages" today. Not a big issue, but doesn't help anything. Still, been trying to work on that. Work in progress.

(sundog -- that avatar is adorable and hilarious!)