Quote:
Originally Posted by gelfling
Thanks, everyone for your help and insight - i really appreciate it - with the depression i dont trust my feelings about things, always worried i am blowing things out of proportion
i'm on vacation this week, so have no appt set to see t and resolve some of this....was supposed to be traveling but plans fell apart so i am home and am fighting some bad feelings. t gets squirrely when i am like this, so i am afraid to call and see about setting something up for this week.
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I was going to suggest you trying to see if you can see T this week, since your plans changed and you aren't traveling. What do you mean by "t gets squirrely"?
I definitely know what it's like to have feelings and thoughts you want/need to resolve w/T, and having to just sit on them and wait for that opportunity is really, really difficult.
I also really relate to not trusting your own thoughts and feelings. That is a HUGE thing for me. And I do think it's getting a little better, through time and therapy, so maybe that gives you a little hope?
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