Not sure how I feel today. I had a bit of a restless night and got up quite early (for me). I feel a bit blah, if that makes sense. Anxiety is not as bad as it can be. If I get up soon after waking, I seem to avoid the worst of the anxiety. I can't say I understand that.

I have found a good distraction that helps me. If I concentrate on playing Scrabble on Facebook, I feel a lot better. Unfortunately it has been up and down for maintenance for a couple of days. This tended to add to my stress.

Today was forecast to be the one really good weather day of the week. It has turned out to be a bit drizzly. Hopefully it will brighten up later.

{{{hugs}}} to anyone who needs some...