Quote:
Originally Posted by Sabrina
During my many nightmares and other not so harmful dreams, I frequently dream that I need to call out for help but have little or no voice. This leaves me feeling afraid and insecure. The probable analogy is that I am not being heard in day to day life but I can't really say this to be true. Sure my almost 13 year old son has selective hearing, but my marriage is happy and communication is good. I wonder why I can't speak up and call out for help in my dreams. Any ideas?
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Hi,
This is a variation of the "sleep paralysis" dream.
It is usually caused by your sleeping position and has very little to do with psychological problems.
The dream most often happens when you sleep on your back or belly. The dream frightens you awake with the "idea" that you can't defend yourself.