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Old Sep 22, 2010, 11:54 AM
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rainbow8 rainbow8 is offline
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Member Since: Mar 2009
Location: US
Posts: 13,284
I often feel emotional pain because of having to separate from my T. For me, what helps is emailing her my feelings about the session, and having her email me back. Then I'm usually okay for the week. With former Ts, I used to call afterwards. It seems like I needed that brief connection soon after my session. I don't know if that would work for you, but that's the way I cope with my feelings after therapy.
Thanks for this!
seventyeight