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I"m still struggling with this.
I'm trying to take better care of my skin and my face is still clear. I still get urges to pick and I don't know why.
Somehow I feel like my hygiene and picking are related. My hygiene routine has become much more intricate than it used to be.
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“In depression . . . faith in deliverance, in ultimate restoration, is absent. The pain is unrelenting, and what makes the condition intolerable is the...feeling felt as truth...that no remedy will come -- not in a day, an hour, a month, or a minute. . . . It is hopelessness even more than pain that crushes the soul.”-William Styron
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