Thread: Oh boy did I ever mess up!
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Old Sep 22, 2010, 12:24 PM
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cocoa58 cocoa58 is offline
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Member Since: Sep 2010
Location: southwest USA
Posts: 107
Thank you - I am awfully tired but you make sense - I did get a little reassurance from my therapist and so I think we can talk about it next time.

My anxiety level is awfully high and I wish I could get that down.
thanks, cocoa58


Quote:
Originally Posted by gelfling View Post
((((((((((((((((((cocoa)))))))))))))))))))))))
please dont pressure yourself by expecting a right or wrong way for therapy..you did not mess up for good!....if that t doesnt get it ....t may not be the right one for you....waiting sucks, but until you speak again please be kind to yourself and don't mindread or catastrophize till then

i know how hard it is and am wishing you peace
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