I'm bipolar usually never hit the low or if do I come out of it quick.

This is lasting months and months...

Can't find medication that works.

Yes, environment and situations aide it highly.

So tired of feeling this way.

This was the fourth day I actually got dressed - made myself walk the dogs.
To get out of the house.

I stayed down and depressed so long I put the weight back on I'd worked so hard getting off.

I use to be bulimic and long ago anorexic

I did 25 Ab lounge sit ups, walked dogs 35 minutes, gazelle 5 minutes.

I used to do 100 Abs, 30 minutes on gazelle.

I'm sure all can relate that once we stop our routine it's hard to get back on!

Plus many many changes going on in my life right now!

I still like myself.

But I'm not happy with IT rite now.

I am so down. So very very very down.