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i'm sorry, i don't know that i can make you feel better. sometimes we find ourselves in a hole that we just have to dig out of. keeping a journal might help you. writing down your feelings and re-reading it later. perhaps that would help you get a perspective on what's happened and is happening with you.

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Thanks for the advice. I know people here can't make things better for me. It is up to me to make myself feel better. I just wish it weren't so difficult to feel better.

I will think about the journal idea, but I think I need to know that people hear me. That is why I prefer posting here.