thank you atg.

I had a really good session with my GP today and he had some great suggestions for me. He knows last week was really hard and we talked about why. He has given me a really precise perspective - he wants me to try to look at myself in a very different way, to totally reframe hy opinion of myself. It was such a good thing for him to say. I am SO lucky with my GP - he doesn't just treat me with meds but he looks at the whole person, and he always gives me the time I need, not the time the appoitnments system says I should need. Course, that means his appointments always run late, but it is worth it.

Thank you for the encouragement. I really appreciate it and it does make a huge difference.

Caroline