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Old Sep 27, 2010, 10:33 AM
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(JD) (JD) is offline
Legendary Wise Elder
 
Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
Okay, now that you're done ranting.... Please remember that anger/ranting/venting can often make pain worse. The chemicals that dump, the muscles that respond, etc. all can cause increased pain.

I often "hear" my pain T's words whenever I'm inclined to actually become angry.... it's "not in my own best interest".

Anger is often like worry, it does little good and does a whole lot bad.

I know my own anger often results out of not being in control. I mean, because of my disability I am unable--sometimes both physically and mentally unable--to do something I would have normally been able to. First inclination is always to become frustrated. I pretty quickly move on to "allowance" of my inabilities, and that helps a whole lot!
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