Thread: Weight Loss Thread
View Single Post
PT52
Poohbah
 
PT52's Avatar
 
Member Since Jul 2010
Location: Oregon
Posts: 1,188
14
Default Sep 27, 2010 at 09:00 PM
 
OK, so what's the plan? I'm kind of thinking we should start with exercise since that's good for us and a little easier than changing eating habits. Then we could that gradually. So maybe we do a minimum of 30 minutes 3 times a week (something like that) and have to post when we're done?

__________________
‎"Better not look down, if you want to keep on flying
Put the hammer down, keep it full speed ahead
Better not look back, or you might just wind up crying
You can keep it moving, if you don't look down" - B.B. King

Come join the BP Social Society on Psych Central Everyone is Welcome!
PT52 is offline   Reply With QuoteReply With Quote