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Old Sep 27, 2010, 09:24 PM
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blueoctober blueoctober is offline
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Member Since: Jul 2010
Location: Canada
Posts: 3,198
Quote:
Originally Posted by Amazonmom View Post
So far the best thing I have done is not drink so much soda.
Yes that can be a huge calorie saver. I have never liked regular pop and always drank diet, but I have read that it actually increases one's appetite. I only drank it once in awhile, but in the last month I started buying diet coke/pepsi and kept it in the house and I have noticed my appetite has increased.......after I'm done this case no more diet pop in the house!
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010

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