Dear Churchmouse

We know how you are feeling and we really want you to know that it does get better with treatment, whether the treatment is medication & therapy or just therapy (there are some people medication resistant).

The days do get brighter and that black pit somehow we are able to get to the edge and climb out. It does take work but it is worth it and we are sure you can do it. The difficulties you come up against aren't always there, though some are more prevalent than others.

Please be assured that you have friends here and that we will support you no matter what. It is hard to get through some days as you know, but when you have someone there for you at the click of a mouse (no pun intended), things are so much easier to handle and get through. Having someone to "talk" to makes a huge difference and it encourages us not to feel alone but to understand and realise that there are always people around to help and support in some way,

Rhiannon