((((kiya))))

Shock is a good word to describe when so many things happen at once!
Would it be okay to be angry too?
When I find myself saying "I don't give a *****", I know just the opposite is true and it might be good to sit with those true feelings and allow the realy anger about something that anger is a perfectly appropriate response. Finding out t is scheduled to be gone when you have an appointment is certainly one of those times, don't you think?
Be angry at those who anger you, not at you for feeling angry.