Yes, thank you for reminding us all Sabby.

Self-care is an important line of care... in addition to other things, like therapy/therapist, medication if needed..etc... etc...

I do wish the "button" had another name though....... -- ignore-- seems so unkind. maybe the "behind a cloud button"..... think I will refer to it that way. I never mean to hurt anyone-- just know it's so very very important to keep self safe. and so I must use that button from time to time.

fins